Co-founder of MYoga

With over a decade of experience guiding others through yoga and movement practices, Koryn bridges the wisdom of ancient traditions with modern science. As an experienced yoga educator (ERYT-500) and licensed massage therapist, she specializes in therapeutic alignment, fascia-focused movement, and somatic awareness.

Koryn brings over four years of hands-on massage experience with her own integrative bodywork, private practice, and clinical work including the last year working with many veterans at a local physical therapy office.

Co-founder of Myoga

For James, finding joy is an act of balancing movement with mindful stillness. His teaching style is guided by what he calls a "Kripalu Heart," which means he encourages students to listen to their own bodies with compassion and acceptance. He believes that by showing up honestly on your mat, you can unlock personal growth, well-being, and a deeper sense of purpose.

With his unique background as a certified yoga teacher, personal trainer, and strength coach, James crafts classes that are accessible to everyone. He's an expert at blending gentle, mindful movement with purposeful strength training, helping you build a stronger body while simultaneously calming your mind and nurturing your spirit.

Denice believes yoga is a journey that extends beyond the mat. Her classes combine gentle, mindful movement with intentional breathwork to help students find balance and reconnect with their inner selves. With a calm and steady teaching style, she guides practitioners to trust their bodies, move with awareness, and honor their unique rhythm.

Denice holds both her 200-hour and 300-hour yoga teacher certifications and brings a grounded, nurturing presence to every class—inviting you to slow down, breathe deeply, and discover the joy of mindful movement.

A passionate explorer of the body, mind, and spirit, Tim Dailing blends ancient wisdom with modern movement. As a certified Kundalini and Hatha Yoga Instructor, Registered Thai Therapist (RTT), Clinical Sound Healer (CSH/CMA), and TBI-certified yoga specialist, Tim brings a deeply therapeutic and integrative approach to every practice.

With roots in martial arts, CrossFit, and kettlebell training, Tim’s teaching bridges strength and stillness — helping students cultivate resilience, awareness, and embodied freedom. His classes weave together breathwork, Yoga Nidra, sound healing, and mindful mobility, inviting a journey that restores balance to both the nervous system and the soul.

An avid cyclist, musician, and nature enthusiast, Tim believes in movement as medicine and nature as the ultimate teacher. His mission is to empower others to reconnect with their inner rhythm — where discipline meets devotion, and healing meets transformation.