Alignment-based holistic style yoga and methodical movement practices that support nervous system balance, pain relief, and inner restoration. Rooted in anatomy and guided by spirit, our work bridges clinical care with sacred connection-for body, mind, soul.
MYoga library: a living archive of alignment-based, holistic yoga and intentional movement practices.
Choose what you need, when you need it. Whether you're seeking energizing flow, functional integration, or deep restoration, our on-demand collection offers a pathway to reconnect with your body’s wisdom and replenish your inner reserves.
Start Today!
Choose from a Live Zoom Class or Jump into our Library Archive.
MYoga Video Library Archive
Library coming soon!
Meet Koryn Carney
LMT & ERYT-500
Founder of MYoga
With over a decade of experience guiding others through yoga and movement practices, Koryn bridges the wisdom of ancient traditions with modern science. As an experienced yoga educator (ERYT-500) and licensed massage therapist, she specializes in therapeutic alignment, fascia-focused movement, and somatic awareness.
Koryn brings over four years of hands-on massage experience with her own integrative bodywork, private practice, and clinical work including the last year working with many veterans at a local physical therapy office.
Meet James Kinnick-Bitar
ERYT-500, CPT, CSC
Founder of MYoga
For James, finding joy is an act of balancing movement with mindful stillness. His teaching style is guided by what he calls a "Kripalu Heart," which means he encourages students to listen to their own bodies with compassion and acceptance. He believes that by showing up honestly on your mat, you can unlock personal growth, well-being, and a deeper sense of purpose.
With his unique background as a certified yoga teacher, personal trainer, and strength coach, James crafts classes that are accessible to everyone. He's an expert at blending gentle, mindful movement with purposeful strength training, helping you build a stronger body while simultaneously calming your mind and nurturing your spirit.
