MYoga Jax

Where the Art & Science of Yoga meet your Soul

Collaboratively developed by Koryn Carney and James Kinnick-Bitar, MYoga Jax is a science-backed approach that blends heart centered Yoga, mobility work, and deep mindful restoration —turning beneficial exercises into an engaging, feel-good experience.

MYoga Jax is an inclusive virtual yoga studio dedicated to providing safe, unconditional & conscious support to individuals who are older/retired, chronically ill, and disabled. We are “neuro-spicy” and LGBTQ+ friendly. Our instructors are compassionate, respectful, and open-minded. We strive to be accessible and welcoming to all walks of life — regardless of age, race, orientation, gender identity, ability, or background.

Join a Live Zoom Class

Experience real-time guidance and feedback from an instructor, so you can adjust your form and deepen your practice safely. Build accountability and connection, turning your home practice into a shared, motivating experience.

Monthly Zoom Membership

Unlimited live zoom classes.

No limits, no stress.

Why pay per class when you can do it all for one simple price?

Video Library Archive

MYoga Jax video library coming soon!

MYoga library: a living archive of alignment-based, holistic yoga and intentional movement practices.

Choose what you need, when you need it. Whether you're seeking energizing flow, functional integration, or deep restoration, our on-demand collection offers a pathway to reconnect with your body’s wisdom and replenish your inner reserves.

Alignment-based holistic style yoga and methodical movement practices that support nervous system balance, pain relief, and inner restoration. Rooted in anatomy and guided by spirit, our work bridges clinical care with sacred connection-for body, mind, soul.

Meet Koryn Carney

LMT & ERYT-500
Founder of MYoga

With over a decade of experience guiding others through yoga and movement practices, Koryn bridges the wisdom of ancient traditions with modern science. As an experienced yoga educator (ERYT-500) and licensed massage therapist, she specializes in therapeutic alignment, fascia-focused movement, and somatic awareness.

Koryn brings over four years of hands-on massage experience with her own integrative bodywork, private practice, and clinical work including the last year working with many veterans at a local physical therapy office.

Meet James Kinnick-Bitar

ERYT-500, CPT, CSC
Founder of MYoga

For James, finding joy is an act of balancing movement with mindful stillness. His teaching style is guided by what he calls a "Kripalu Heart," which means he encourages students to listen to their own bodies with compassion and acceptance. He believes that by showing up honestly on your mat, you can unlock personal growth, well-being, and a deeper sense of purpose.

With his unique background as a certified yoga teacher, personal trainer, and strength coach, James crafts classes that are accessible to everyone. He's an expert at blending gentle, mindful movement with purposeful strength training, helping you build a stronger body while simultaneously calming your mind and nurturing your spirit.

In Person Yoga Events

In-person yoga events offer a unique opportunity to deepen your practice in a supportive, energized environment.

Whether it’s a weekend retreat, workshop, or community class, these gatherings foster connection, mindfulness, and personal growth. Experience hands-on guidance from expert instructors and the uplifting energy of practicing alongside others.

Events & locations coming soon!

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Click Create filter, then check Never send it to Spam and Also apply filter to matching conversations (if shown).
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🖥️ Outlook

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Under Safe senders and domains, click Add and enter each domain listed above.

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